Tip 14. The cold hipbath is a routine treatment in most diseases.

The water temperature should be 10ºC to 18ºC. The duration of the bath is usually 10 minutes, but in specific conditions it may vary from one minute to 30 minutes. If the patient feels cold or is very weak, a hot foot immersion should be given with the cold hipbath. The patient should rub the abdomen briskly from the navel downwards and across the body with a moderately coarse wet cloth. The legs, feet and upper part of the bodyshould remain completely dry during and after the bath. The patient should undertake moderate exercise like

yogasanas in a warm room, after the cold hipbath, to warm the body. A cold hipbath is a versatile therapy. It relieves constipation, indigestion, andObesity, and helps the eliminative organs to function properly. It is also helpful in uterine problems like irregular menstruation, chronic uterine infections, pelvic inflammation, piles,
hepatic congestion, chronic congestion of the prostate gland, seminal weakness, impotency,sterility, uterine and ovarian displacements, dilation of the stomach and colon, diarrhoea, dysentery, haemorrhage of the bladder and so on. The cold hipbath should not be employd in acute inflammations of the pelvic and abdominal organs, ovaries and in painful contractions of the bladder, rectum, or vagina.