Wednesday, September 9, 2009

Tip 13. A simple nature cure for inflammatory conditions is the cold footbath.

Three to four inches of cold water at a temperature of 7.2 ºC to 12.7º C should be placed in a
small tub or bucket. The feet should be completely immersed in the water for one to five
minutes. Friction should be continuously applied to the feet during the bath, either by an
attendant or by the patient by rubbing one foot against the other.
A cold footbath, taken for one or two minutes, relieves cerebral congestion and uterine
haemorrhage. It also helps in the treatment of sprains, strains and inflamed bunions when taken
for longer periods. It should not be taken in cases of inflammatory conditions of the genitourinary organs, liver and kidneys.

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